Cough and cold are typical winter ailments. However, contrary to popular belief, these conditions can also arise in the summer, albeit for different reasons. 

For example, they can be caused by exposure to air conditioning, sudden hot-to-cold temperature changes, allergies, and viral infections could be some of the contributors to summer coughs and colds. 

While temporary relief can often be found through mainstream remedies, many prefer natural cures. Most of these are believed to be gentler on the body and don't usually have side effects. 

Homeopathy is one such system that has been a popular and holistic approach to the treatment of summer cough and cold.

Homoeopathy acts on the principle of treating persons as a whole, paying attention to the physical aspects of the ailment but also to the individual's emotional and mental state. 

It works well for seasonal illnesses like coughs and colds in summer to restore normalcy and initiate the body's self-healing capabilities. 

In this article, we tell you about homeopathic medicines for summer cough and cold along with some natural remedies that might help in keeping people away from or treating such commonplace ailments.

Natural Remedies to treat Cough and Cold for Summers

Many people that we know often take over-the-counter medication in order to treat cough and cold during summer and it can be one of the worst things you can do to your body as these medicines give you relief from cough and cold but don’t provide long-term healing which means that it builds up inside your body and gives you frequent cough and cold infections rather than treating them properly once.

For that reason, we are here to tell you about the best natural remedies to treat cough and cold during summer and then we will go to the best homeopathic medicine as well:

1. Stay Hydrated

One of the simplest and most effective ways to combat a summer cold or cough is by staying hydrated. 

Drinking plenty of fluids helps to keep the throat moist, reduce irritation, and thin mucus. 

Warm beverages like herbal teas or broths can provide additional comfort by soothing the throat and helping to clear congestion.

Water is essential for flushing out toxins from the body, and adding lemon or ginger to your water can provide additional immune-boosting benefits. 

Lemon has high levels of vitamin C, which is known for its immune-supporting properties, while ginger contains anti-inflammatory compounds that can help reduce the severity of a cough or cold.

2. Honey and Ginger Tea

Honey is an age-old remedy for soothing sore throats and calming coughs. When combined with ginger, which has natural anti-inflammatory and antimicrobial properties, it can be highly effective in treating summer colds. 

Ginger helps to reduce inflammation and clear mucus from the airways, while honey acts as a natural cough suppressant.

To make this remedy, simply grate a small piece of fresh ginger into a cup of hot water, add a teaspoon of honey, and let it steep for a few minutes. 

Sip this tea a few times a day to relieve throat irritation and reduce coughing.

3. Steam Inhalation

Steam inhalation is an excellent natural remedy for clearing nasal congestion and soothing irritated airways. 

The warm, moist air helps to loosen mucus, making it easier to expel. This can be particularly helpful for individuals suffering from a summer cold caused by allergens or exposure to cold air from air conditioners.

To use steam inhalation, fill a bowl with hot water, and add a few drops of essential oils like eucalyptus or peppermint. 

Place your face over the bowl, covering your head with a towel to trap the steam. Inhale deeply for 5-10 minutes. 

This simple method can provide quick relief from a stuffy nose and chest congestion.

4. Saltwater Gargle

Gargling with warm saltwater is a time-tested remedy for soothing sore throats and reducing throat inflammation. 

The salt helps to draw out excess mucus, kill bacteria, and reduce swelling. This remedy can be especially helpful for summer colds that cause discomfort in the throat due to viral infections or allergies.

To make a saltwater gargle, mix half a teaspoon of salt into a glass of warm water and gargle several times a day. It’s a simple yet effective solution that can provide relief from a sore, scratchy throat.

5. Turmeric Milk

Turmeric is a powerful natural anti-inflammatory and antimicrobial agent. It is especially effective in treating respiratory issues, including coughs and colds. The active compound in turmeric, curcumin, helps to reduce inflammation and fight off infections.

A traditional remedy for coughs and colds involves mixing turmeric powder with warm milk. This combination not only soothes the throat but also supports the immune system. 

To prepare this remedy, add half a teaspoon of turmeric powder to a glass of warm milk and drink it before bed. This can help you sleep better while reducing coughing and congestion.

6. Avoid Common Triggers

One of the best ways to manage a summer cold is to avoid known triggers that can exacerbate symptoms. 

For instance, air conditioning can dry out the air and irritate the respiratory system, so it’s essential to keep the air humidity balanced and avoid prolonged exposure to cold, dry air. 

Keeping windows open or using a humidifier can help maintain optimal air quality indoors.

If you suffer from allergies, be mindful of pollen counts during the summer months. 

Using air purifiers, wearing sunglasses, and keeping windows closed during high pollen days can help reduce your exposure to allergens.

Best Homoeopathic Medicine for Cough and Cold during Summers

Cough and Cold Care Kit

We have already said that natural remedies can be tried when it comes to cough and cold during summer in order to treat it properly but it is possible that your infection might not be treated easily with these natural remedies and more treatment is needed then the best option is to take homeopathic medicines.

The reason being that homeopathic medicines are best in terms of ingredients as they use the ones that are derived from nature as well as follow all the principles of homeopathy during their preparation.

Having said that, not all homeopathic medicines are made the same and we can only recommend the ones that we have tried and found to be working. And the one we can wholeheartedly recommend is the Cough and Cold Care kit from Medisynth.

It is worth noting that the Cough and Cold Care kit from Medisynth contains Nasaltone Oral Drops, Kofgan Drops and Kofeez Cough Syrup. 

Nasaltone Oral Drops is a non-drowsy, safe and gentle homeopathic formula for the treatment of dust & pollen allergies. Kofgan Drops are a broad-spectrum cough remedy for dry, irritating, wet, chronic cough. 

Kofeez Cough Syrup is given in all cases of cough, difficulty in breathing, whooping cough, and soreness. On top of that Kofeez Cough Syrup is also available with a sugar-free base which means it can be taken for those who want to lose weight as well.

Each of these products are made from natural ingredients that are proven to work in their respective areas and provide long-lasting relief from the issues as well.

Conclusion

As we mentioned above, limiting cough and cold only to winter months is a common myth but the fact is that cough and cold occur during summers as well.

In fact, we have seen that cough and cold during summer is even more severe due to the outside heat and the inside coolness due to air conditioners and that causes a severe imbalance for the body.

Mouth gargling with salt water, steam inhalation, herbal teas, and drinking plenty of water are just some of the ways to naturally treat summer cold symptoms.

However, it is possible that natural remedies can take time so you should try homeopathic medicines and the best homeopathic medicine for cough and cold during summers is the Cough and Cold kit from Medisynth which contains 3 medicines that will give you relief from cough, cold and allergies.

As always, make sure to consult your physician before taking these remedies to make sure that they align well with your pre-existing medications, if any.

References:

• Summer Cold: Simple And Effective Home Remedies To Ease Nasal Congestion

• Summer Cold & Cough and Homeopathy