Best Skincare Routine for Acne
If you’ve ever stared at the mirror, frustrated by relentless breakouts, you’re not alone. Acne is one of the most common skin conditions in the world - affecting teenagers, adults, and even people well into their 30s or 40s.
While the causes of acne vary such as hormones, stress, poor lifestyle, genetics, the one thing that makes a difference for everyone is a consistent, well-thought-out skincare routine.
But what does that actually mean? For someone with acne-prone skin, it’s not about using the most expensive products or having a 10-step ritual.
It’s about building a smart routine that keeps your skin clean, balanced, and supported - without overdoing it.
If you’ve been wondering how to have clear skin or what really counts as the best skincare routine for acne, this guide breaks it all down in a way that’s practical, proven, and actually doable.
Best Skincare Routine for Acne
Step 1: Gentle Cleansing (Twice Daily)
Cleansing is the foundation of any effective skincare routine. It removes oil, dirt, sweat, pollution, and bacteria that accumulate on the skin’s surface and within pores.
What to Look for in a Cleanser:
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Gel or foam-based
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Sulfate-free and non-comedogenic
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Plant based actives effective on acne
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Fragrance-free or hypoallergenic if you have sensitive skin
Use it twice a day: morning and night. Over-cleansing or using harsh soaps can strip your skin and worsen oil production.
Step 2: Apply a Toner (Optional, But Beneficial)
Toners help rebalance your skin’s pH and remove any residual impurities post-cleansing.
They also prep your skin to absorb serums and moisturizers more effectively.
Good Toner Ingredients:
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Witch hazel
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Niacinamide
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Salicylic acid (for oily or congested skin)
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Aloe vera (for calming irritation)
For sensitive or dry skin types, go for alcohol-free, hydrating toners.
Step 3: Use a Targeted Acne Serum
Serums are concentrated solutions that address specific concerns like inflammation, clogged pores, or acne marks.
Incorporating the right serum into your routine helps speed up healing and reduce breakouts.
Effective Ingredients for Acne:
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Niacinamide – reduces redness, controls oil, and strengthens the skin barrier
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Salicylic Acid – exfoliates inside pores, ideal for blackheads and whiteheads
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Zinc – helps regulate sebum production and inflammation
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Azelaic Acid – fades dark spots and acne-related hyperpigmentation
Apply the serum on clean, toned skin. Use once daily or as advised by your dermatologist.
Step 4: Moisturize
Contrary to popular belief, acne prone skin still needs moisture.
Skipping moisturizers can dry out the skin and trigger it to produce more oil, leading to further breakouts.
What to Choose:
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Oil-free or gel-based formulas
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Labels that say “non-comedogenic” or “won’t clog pores”
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Lightweight hydrators with hyaluronic acid or ceramides
Apply morning and night after serums to lock in hydration.
Step 5: Protect With Sunscreen, daily
Sunscreen is one of the most important yet overlooked steps in acne skincare. UV exposure can worsen dark spots, slow down healing, and irritate already sensitive skin.
Ideal Sunscreen for Acne:
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SPF 30 or higher
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Oil-free, non-comedogenic formula
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Lightweight, matte finish (especially for oily skin)
Use sunscreen every single morning, even if you’re indoors or it’s cloudy.
Night time Routine: Focus on Repair
While your morning routine should focus on protection, your night time routine is all about healing.
Skin goes into repair mode at night, making this the perfect time to support regeneration.
Night time Skincare Order:
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Cleanser
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Toner (optional)
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Acne serum or spot treatment
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Lightweight moisturizer
Some may also include a retinoid or exfoliating treatment 2–3 times per week (like glycolic or lactic acid), but this should be introduced gradually and only if your skin can handle it.
Best Natural Skincare products for Acne
Aquifolium Ultra Lotion
Since we are talking about a skincare routine for acne, we should not forget the importance of using natural skincare products that are not harmful and treat the problem from within rather than applying surface-level fixes.
The best natural skincare product for acne that has active homeopathic ingredients and is made by a brand that has been in the homeopathic industry for 75 years; Aquifolium Ultra lotion by Medisynth which is to help you achieve clear and refreshed skin.
This lotion effectively addresses acne, pimples, sunburns, dark spots, and dissolves scar tissue.
It also works to prevent recurring boils and pimple formation, promoting healthy, blemish-free skin.
It is specially designed as a homeopathic acne treatment and targets the root causes of skin issues, providing gentle yet effective results.
Whether you're dealing with stubborn blemishes or seeking to maintain your skin’s natural glow, this remedy offers the perfect solution for all skin types.
Aquifolium Ultra Cleanser
As we have mentioned above, the skincare routine for acne should also include a cleanser which should not have harsh chemicals or the natural oils and moisture of the skin will be washed away and the skin will become dry.
For that reason, we recommend the Aquifolium Ultra Cleanser from Medisynth as well which is also made with active homeopathic ingredients and should be used daily to cleanse your face daily, ideally twice. Once in the morning after you wake up and then at night before you go to sleep. This is because your skin sweats, produces oil, and collects dirt and germs from outdoor exposure and cleansing your skin will relieve you from future acne breakouts as much as possible.
The best way to apply the Aquifolium Ultra Cleanser to your face or skin is to apply it to a wet skin or face, massage it gently for a few seconds in circular motion and then rinse it thoroughly with water to remove all the dirt, sweat and germs that may have accumulated on your face or other parts of your body.
Tips to Maintain Acne-Free Skin Long Term
1. Be Consistent
No routine works overnight. Stick to your products for at least 6–8 weeks before judging results.
2. Avoid Popping Pimples
As tempting as it is, squeezing pimples introduces bacteria, delays healing, and increases the risk of scarring.
3. Change Pillowcases Often
Pillowcases collect oil, bacteria, and product residue. Change them at least twice a week.
4. Clean Makeup Tools
Brushes and sponges harbor bacteria that can aggravate acne. Clean them weekly.
5. Simplify Your Routine
More products don’t equal better skin. Use only what your skin needs. Too many actives can cause irritation and more breakouts.
Mistakes that Sabotage Your Clear Skin Goals
Even if your skincare steps are correct, small missteps can trigger acne:
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Using expired products
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Layering too many actives (like acids + retinol)
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Skipping sunscreen
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Not removing makeup properly
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Applying too much product
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Ignoring internal triggers like stress or diet
Avoid these to give your routine the best chance to succeed.
Lifestyle and Dietary changes for Acne
1. Hydration
Water helps flush out toxins and keeps your skin plump and healthy.
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Aim for 2.5 to 3 liters of water a day.
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Add lemon, cucumber, or mint for extra skin-loving antioxidants.
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Herbal teas like spearmint (which has been shown to reduce acne in some studies) are a bonus.
2. Eat Clean
Focus on nutrient-dense, anti-inflammatory foods like:
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Leafy greens (spinach, kale) – rich in vitamins A and C
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Zinc-rich foods – pumpkin seeds, lentils, chickpeas
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Healthy fats – avocados, walnuts, flaxseeds
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Colorful berries – antioxidants galore
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Probiotics – plain yogurt, kefir, kimchi, sauerkraut
Cut back on:
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Dairy (especially skim milk)
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Refined sugar and high-glycemic carbs (white bread, candy, soda)
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Greasy, processed junk
3. Respect the Sun
A bit of sun is good (for vitamin D), but too much can trigger breakouts or worsen scars.
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Limit sun exposure to 10–15 minutes daily without sunscreen.
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Always use a non-comedogenic SPF 30+ if you're outside longer.
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Hats are your friends.
4. Be as stress-free as possible
Stress hormones (like cortisol) increase oil production and inflammation which are two major acne triggers.
How to manage it:
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Practice deep breathing or guided meditation (apps like Headspace or Insight Timer help)
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Move your body daily - walk, dance, stretch, do yoga, whatever keeps you sane
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Prioritize sleep - 7 to 9 hours per night is non-negotiable
5. Limit Caffeine, Alcohol & Sugar
Too much coffee spikes cortisol.
Alcohol dries out skin and can disrupt hormones.
Sugar? It’s an inflammation bomb.
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Swap your 3rd coffee with green tea or matcha
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Stick to 1–2 alcoholic drinks/week
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Use natural sweeteners like stevia, monk fruit, or raw honey in moderation
Conclusion
Acne-free skin isn’t just about expensive products, it’s about consistency, patience, and treating your body kindly from the inside out.
Give your skin 6–8 weeks to respond to new changes.
There’s no single rule, food, or product that fixes acne. But when you eat a little better, sleep a little more, and stop fighting your skin at every step - it responds. Not instantly, but consistently.
References:
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The Best Skincare Routine for Acne in 2024, According to Dermatologists
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The Best Acne-Fighting Skincare Routine, According to Dermatologists
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